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Bog Chapel
What is Spiritual Fitness?
Spiritual Fitness Goals
Concepts &
Terms Used
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Spiritual Fitness Goals

You take on a spiritual fitness program for any number of reasons:

    • You want to feel better about yourself, others, life.

    • You want to see the glass half full instead of half empty.

    • You are tired of being judgmental, unforgiving, and mean.

    • You would like to know some peace and some worry-free days.

    • You would like to be more resilient when things go bad.

    • You want to be a strong person in character, values and humor.

    • You want to relax and have calm and peaceful days.